Duration
1 – 3 hours
A short lunchtime session, a half-day workshop, or a longer format tailored to the day you have in mind.
For Teams & Workplaces
Staff retreats.
The monks are glad to bring meditation and mindfulness training to your office, agency, or organization — a quiet interlude in the working day, shaped to what your team actually needs.
What We Cover
Pick what fits.
Tell us about your team and we’ll shape a session around what will land best. Every topic is grounded in practical, accessible teachings from the Buddhist tradition.
- Mindfulness
- Meditation
- Ethics
- Right livelihood
- Harmony and communication
- Overcoming anger and resentment
- Relaxation
Format
How it works.
Location
At your workplace
The monks come to you, anywhere within reasonable driving distance of Winnipeg. We can also host a small group at the monastery.
Cost
No charge
Instruction is offered freely. Any generosity your team wishes to extend afterwards is gratefully received.
How to Book
Reach out with your dates in mind.
Drop us a line with your organization, team size, preferred date and duration, and one or two topics of interest. We’ll follow up to confirm a time and the monk who will lead the session.